PERSONALIZED HOLISTIC HEALTH COACHING
But today’s approach to health doesn’t make it easy.
YOU DESERVE TO FEEL GOOD. IN EVERY AREA OF YOUR LIFE.
If you're here, it's probably because you're feeling drained constantly, out of balance, you've tried countless diets and exercise plans that just don't seem to work, and you've invested time and money into quick fixes that leave you back at square one.
Now, it's time to break the cycle and transform your life with personalized holistic health coaching, designed to empower you with sustainable, long-lasting wellness solutions.
PAST TRAUMA AFFECTING YOUR HEALTH JOURNEY
Well-meaning comments about your weight or eating habits can leave deep emotional scars, influencing your health journey long after they’re said. These past traumas, whether from family or society, can keep you stuck in unhealthy patterns. At Down to Earth Wellness, we offer compassionate support to help you heal these wounds, empowering you to rewrite your story with empathy and understanding, leading to true and lasting wellness.
EATING STRESS FOR BREAKFAST
When stress becomes a routine part of your day, it can feel like you're "eating stress for breakfast," starting each day with a heavy burden. But it doesn’t have to be this way. Through our holistic approach, we’ll guide you toward gentle, sustainable practices that help you break this cycle, allowing you to start each day with peace and intention.
Any of these sound familiar?
Irregular or painful periods
Experiencing irregular or painful periods is often dismissed as normal, but your body is signaling that something needs attention. At Down to Earth Wellness, we take a holistic approach to address these symptoms, helping you reconnect with your body’s natural rhythms. Through compassionate guidance and natural solutions, we empower you to achieve a balanced cycle that supports your overall well-being.
Staying consistent with health goals can be challenging, especially when life gets overwhelming. But consistency doesn’t have to be a struggle. Our holistic coaching provides you with personalized strategies and support, helping you build routines that align with your lifestyle and values, so you can make sustainable progress toward your wellness goals.
DIFFICULTY STAYING CONSISTENT
CHRONIC FATIGUE
When you’re living with chronic fatigue, every day can feel like an uphill battle, no matter how much rest you get. This constant exhaustion is your body’s way of telling you something deeper is at play. We work with you to uncover and address the root causes, guiding you toward natural, sustainable solutions that restore your energy and vitality, so you can live your life fully.
DISCONTENTMENT
Feeling discontent, even when you’ve done everything “right,” is a sign that something isn’t aligning with your true self. At Down to Earth Wellness, we help you explore and address the underlying causes of this discontent. Through a holistic and compassionate approach, we guide you toward meaningful changes that bring lasting fulfillment and harmony into your life.
Here, wellness is not a one size fits all solution. We approach wellness in a way that is tailored to you.
get personalized coaching now
your are unique.
your wellness should be too.
Our Womb Wellness Collection is a curated series of four herbal teas, each crafted to support a specific phase of your hormonal cycle. These teas are made with locally harvested herbs, ensuring that you receive the freshest, most potent ingredients nature has to offer. Each blend is designed to nurture your body, balance your hormones, and promote overall well-being throughout your cycle. Experience the benefits of natural, cycle-synchronized care, thoughtfully created to empower your journey to holistic wellness.
Our holistic health coaching is more than just advice—it's a journey tailored to your unique needs, designed to empower you with a deep understanding of your body. We focus on creating harmony between your physical, emotional, and mental well-being, guiding you through sustainable practices that align with your life’s intentions. With empathy and support at the forefront, we help you cultivate a lasting, positive relationship with your body, leading to a life of balance, gratitude, and true fulfillment.
Join us for a variety of wellness events designed to nourish your mind, body, and spirit. From immersive workshops and intimate tea parties to ongoing community support, our events provide a space to connect, learn, and grow together. Each event is crafted with care, fostering a sense of belonging and empowering you on your holistic wellness journey.
a holistic approach to health
Our unique approach to your health and wellness
Stress management practices that nurture calm and resilience.
Movement that aligns with your rhythm and brings pure joy.
Focused on cultivating joy, fulfillment, and intention in every aspect of your life.
Nutrition that honors your body, fits your life, and delights your taste buds.
Integrating nature into your daily rituals for grounding and renewal.
Personalized reflection practices to harmonize your mind, body, and soul.
A deeply personal and empathetic approach to your health journey.
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Hey Queen!! I'm Taelyr!
MEET YOUR COACH
I wanted to live a life filled with intention, one where I was no longer controlled by the hatred of my own body and I could feel whole, to give to those in my life and pour from a cup that was not just full, but overflowing!
Once I started to address my health holistically, my mind, body, soul, relationships, finances, etc. life as a whole shifted. I had sustainable energy and a clear mind. My self-concept completely shifted and I was able to show my body an affection I had never given it before. I was able to approach life in a way that filled my cup so much that I was able to effortlessly pour into others.
I realized the power of working through shame, guilt, and trauma to shift the focus from how one looks to how one feels and LIVES. And the importance of getting to the ROOT of the issue, rather than applying yet another bandaid fix.
And now, for the past 6 beautiful years, I've been helping women around the world make that shift and become unstoppable, confident, baddies!!
I wanted to FEEL good, not just in body, but in LIFE.
And then the comments came...
At 10 years old I started receiving comments about how much I was eating and unsolicited advice on how I should start losing weight... AT 10 YEARS OLD!
The shame and guilt around food and my body festered for years. At the height of my eating disorder, I starved and punished myself down to just
let's work together
read my full story
800 calories + 2 intense workouts a day.
I was wasting away before my own eyes, chronically tired, lacking the fire for life I once had... And I decided it needed to change.
I grew up in an environment where disordered eating was a significant part of life, both personally and within my family. Many women around me, including those I loved, faced immense pressure to conform to societal standards of appearance. Witnessing their struggles deeply impacted me and shaped my journey.
Halle, 24
“Because of Taelyr and her healing presence, I feel more capable and understood in an area of my life that I felt nervous to open up about. I feel excited to eat! I have the energy to get through my days! I understand the language of my body more fully! I’m confident when going to the grocery store! I love how I feel when I move intentionally! I feel less guilt even when I do fall out of my routines and more empowered to give myself the patience and grace I deserve. Work with Taelyr - you truly won’t regret it!”
I feel more capable and understood in an area of my life that I felt nervous to open up about.
Caitlyn, 24
“A lot of people don’t want to talk about food because we have been conditioned to think about it through a framework of shame, Taelyr flips the traditional diet culture narrative on its head. She makes me feel comfortable talking about food and nutrition and helps me feel excited about making plans that work for my lifestyle. She has truly inspired me to lean into intuitive eating practices. Taelyr’s expertise in holistic health and wellness combined with her passion for serving others in her community makes her the ideal Health Coach.”
Taelyr flips the traditional diet culture narrative on its head.
Check out our Womb Wellness Collection
looking to soothe your period symptoms?
Each blend is crafted to balance hormones, reduce discomfort, and empower you to connect with your body. Whether you're seeking relief from cramps, bloating, or mood swings, our teas provide natural, nurturing support for every phase of your cycle, helping you embrace your period with ease and confidence
